by Debbie Lourenco | May 6, 2025 | Blog, Uncategorized
Disclaimer time again: I am writing this as I would a diary entry in the hope that I am not the only one going through this and that someone else might gleam some insight or advice while they read, if not a giggle! As always, I will try not to get too technical as I...
by Debbie Lourenco | Apr 19, 2025 | Uncategorized
Disclaimer time again! As it reads in the title, I am writing this as I would a diary entry, and not as a prescriptive article. I am 46 years old and I am sharing MY OWN experience of peri-menopause. Yes, I do include informative bits and useful tips as much as...
by Debbie Lourenco | Apr 7, 2025 | Blog, Uncategorized
But first, a disclaimer! As the title suggests, I am writing this as I would a diary. This is purely my experience of Perimenopause as I am experiencing it and no more, no less. I will add useful information where relevant (I promise to keep it as simple as I can),...
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